Red Light Therapy – A Wellness Trend That’s Becoming More Popular

If you’ve been on TikTok or Instagram lately, chances are you’ve seen influencers and celebs wearing light-emitting diode (AKA LED) masks. Red light therapy (RLT) is a wellness trend that’s becoming increasingly popular. It stimulates mitochondria, the powerhouse of the cell, to increase ATP production, which enhances cellular activity and repair. This allows topical and…

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